Title: Chicken Pot Pie Stew
Cook the chicken breasst per usual (350 degree oven, water in the bottom of a covered dish in the oven until it reaches 165). For best results, do the day before. Cool the chicken and refrigerate. On the day of, cube the chicken.
Dice the onion. Mince the garlic cloves.
Add 2 tbsp olive oil to a large pan over medium heat. Add the onion and garlic and a pinch of salt. Cook until soft, about 7 minutes.
Add the flour and stir well. Then slowly whisk in the broth.
Add the oat milk and bay leaves and stir. Simmer until the mixture is thickened, about 10 minutes.
Once the sauce has thickened, add the frozen vegetables, peas, and cubed meat and cook for 4-5 more minutes. Taste and adjust seasonings, adding more salt and pepper if needed.
Discard the bay leaves (!!) and serve
Recipe adjusted from original Chicken Pot Pie recipe.
Calories: 230 per one-quarter recipe.